Training Services

Courses & Programmes

Licensed MHFA Wales courses and specialist workshops delivered with care, expertise, and real-world experience.

Adult Mental Health First Aid

MHFA Wales Certified Duration: 12 hours Format: Online or 2-day classroom

The flagship MHFA Wales course teaching adults how to provide Mental Health First Aid to friends, families, and co-workers. Gain the skills to identify, understand, and help someone experiencing a mental health issue or crisis.

What you'll learn

  • Recognise the signs and symptoms of common mental health conditions
  • Provide initial support and guide someone towards appropriate help
  • Practise applying the MHFA action plan
  • Access the MHFA Wales Manual and online learning hub

Who it's for

Anyone working or living in Wales who wants to support adults around them.

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Youth Mental Health First Aid

MHFA Wales Certified Duration: 12 hours Format: Online or 2-day classroom

Teaches adults how to provide Mental Health First Aid to young people. Mental illnesses often start in adolescence or early adulthood — early detection and intervention is critical.

What you'll learn

  • Understand mental health challenges facing adolescents
  • Recognise early warning signs in young people
  • Apply evidence-based first aid responses confidently
  • Support young people towards professional help

Who it's for

Parents, guardians, school staff, sport coaches, youth workers, and anyone with regular contact with adolescents.

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Adult MHFA Refresher

Certification Renewal Duration: 4–5 hours Format: Online (modules + webinar)

Refresh your knowledge and extend your Adult MHFA certification for another three years. Combines self-paced eLearning modules with a live instructor-led webinar.

What you'll learn

  • Gain understanding of the latest research in mental health
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practise and refine your mental health first aid skills

Who it's for

Anyone who completed the full 12-hour Adult MHFA course within the last 3 years.

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Youth MHFA Refresher

Certification Renewal Duration: 4–5 hours Format: Online (modules + webinar)

Extend your Youth MHFA certification for another three years. Stay up to date with the latest research and sharpen your skills in supporting young people.

What you'll learn

  • Update your knowledge with the latest youth mental health research
  • Review the 3 key actions for helping someone feeling suicidal
  • Navigate complex mental health first aid scenarios
  • Practise skills in a supportive group environment

Who it's for

Anyone who completed the full 12-hour Youth MHFA course within the last 3 years.

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Mental Health Awareness

Half-Day Course Duration: Half day Format: Online

An interactive half-day session that builds foundational knowledge about mental wellbeing. The ideal introduction for organisations wanting to challenge stigma and create a mentally healthy workplace.

What you'll learn

  • Develop a greater understanding and awareness of good mental health
  • Recognise indicators of stress and mental ill-health in yourself and others
  • Learn basic tips for supporting someone in distress
  • How to look after your own wellbeing at home and in the workplace

Who it's for

All employees, teams, and organisations. Available for group bookings.

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Suicide Awareness & Prevention

Full-Day Course Duration: Full day Format: Online

Designed to raise awareness of suicide and equip participants with the knowledge, confidence, and resources to offer support. Delivered using real case studies and interactive activities.

What you'll learn

  • Understand the factors that contribute to suicidal thoughts
  • Recognise warning signs in yourself and others
  • Feel confident starting a conversation about suicide
  • Know how to signpost someone to appropriate support

Who it's for

Anyone who wants to feel better equipped to support someone experiencing suicidal thoughts. Available for group bookings.

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Suicide & Financial Difficulties

Specialist Course Duration: Full day Format: Online

With advisers reporting an increase in clients with suicidal thoughts, this course supports financial professionals to feel better equipped and more confident when offering support to vulnerable clients.

What you'll learn

  • Understand the link between financial hardship and mental health
  • Recognise when a client may be experiencing suicidal thoughts
  • Respond appropriately and confidently in sensitive situations
  • Access resources and referral pathways for client support

Who it's for

Financial advisers, debt counsellors, and professionals working with clients experiencing financial difficulties.

Not sure which course is right for you?

Get in touch and I'll help you find the perfect training package for your organisation.

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